Chakra Yoga & Reiki Workshop

Event Details

Immerse yourself in the inner world of chakra energy with Laura & Michelle … Throughout this workshop we will work towards awakening your chakra energy centers, bringing them into balance and full spiritual health. Have you heard of chakras? Did you know that they can influence your well-being? Join us for an enlightening Introduction to Chakras workshop that’s perfect for beginners and anyone interested in holistic healing, energy work, or personal growth. In this interactive workshop, you’ll discover and experience: - What chakras are and the role they play in influencing your well-being - What causes chakra imbalances - How to identify the impacted chakra/s - Signs and symptoms of blockages - Introduction to pendulums/reiki & reiki/pendulum taster session - Chakra yoga practice - Chakra mantras & mudras - Mindful creative session - Guided chakra meditation - Introduction to chakra mudras Whether you’re seeking personal balance and peace or just curious to learn more, this workshop will give you a basic understanding of chakras and practical tools to begin working with your energy in a meaningful way. About the workshop practitioners- Michelle has attended yoga classes and meditated for over 15 years. 5 years ago, she experienced a rapid spiritual awakening and has been on a fascinating spiritual path ever since. Currently a Level 2 Reiki practitioner and with plans to become a Reiki Master, she is a spiritual mentor, Wellness and Resilience Coach and a philosophy student keen to support others on their spiritual journey. Laura is a lifelong yogi, creator and student, having practiced yoga for over 15 years and teaching for 7, she loves to inspire and awaken confidence in others, bringing out their higher potential and creativity. Having recently embarked on further yoga teacher training in Sweden this summer, in addition to her commitment to ongoing studies in sanskrit, philosophy and meditation she is committed to her spiritual path and is here to support you as you embark on your creative journey through the chakras. What to Bring: An open mind, comfortable clothing/water and a journal (optional) No prior experience necessary. All are welcome! You will also receive some free resources to continue your learning & practice, including your own set of mini chakra crystals to take away with you!