Not sure which class would suit you? We've got you covered!
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Whether you're new to Yoga, returning back to the mat, looking to further your practice or seeking a sense of calm, there's a class for you.
Find out more about the types of classes on offer on a regular basis below.
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You can find other events like courses, retreats & workshops on our Book Classes page when they become available, why not subscribe to our Newsletter to be the first to hear when they drop!
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Beginners
A gentle yoga practice with heaps of guidance. This class is perfect for the absolute beginner. A slow paced class that allows you to find you way around your mat, explore what works for you & begin approaching a regular self care routine for your mind & body.
You can expect a different class each week that focuses on different aspects of yoga asana (movement), pranayama (breathwork) & relaxation, all wrapped up with little pockets of philosophy weaved in.