Our Weekly Yoga Class Timetable
Our weekly yoga classes in Preston offering a range of classes from beginners to seasoned practitioners. Our Beginner friendly yoga classes are underlined.
Monday
6.15pm Foundations
7.30pm Deep Stretch & Recovery
Tuesday
7.30pm Foundations to Flow
Wednesday
6.15pm Beginners Yoga
Thursday
6.15pm Foundations
7.30pm Yin Yoga
Friday
9.30am Beginners Yoga
Saturday
8.30am Creative Flow Sequence
9.45am Beginners Yoga
Can't find a class for you? Let us know by clicking 'have your say'
Courses, Events & Workshops
Delve into Yoga Workshops, Wellbeing Courses, Sound Baths or Creativity with our art workshops & more
Started Jun 7
From 35 British pounds
Starts Jul 2
60 British poundsLoading availability...
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Ended
60 British pounds
25 British pounds
35 British pounds
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40 British pounds
20 British pounds
25 British pounds
35 British pounds
95 British pounds
Read More24th - 26th October 2025 | Booking Closes 20th June | One room left
550 British pounds
Welcome to
your creative
wellbeing Studio
Our Ethos
Here at Growth & Gratitude Wellbeing Studio, we believe in a space that harnesses your connection to your sense of wellbeing & creativity.
We offer regular weekly yoga classes in Preston alongside Trauma Informed Yoga, Therapy & Creative Wellness. We're dedicated to bringing you a space to come home to yourself through somatic movement, yoga & art. You'll find all you need here to lean into a deeper connection to your practice & self with yoga, mindful creative activities & therapy that aid in spiritual & personal growth in a supportive environment.
Katie's yoga classes are exceptional: professional guidance, paced for individual needs, in a beautiful studio. Highly recommended.
Thank you Katie for your Self Care for Stressed Souls Workshop. You covered everything I needed to develop my own self care regime, from how the nervous system works, to strategies to deal with stress together with the opportunity to find out which worked best for me. I cannot recommend Katie’s classes and workshops enough.
Katie's spring equinox yoga retreat gave me the time and space I needed to look forward to the future instead of looking back on my turbulent last few months. Thank you Katie!
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