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Practicing Yoga
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We believe in meeting you where you are at, from private tuition to corporate wellbeing. We can deliver a tailor made approach towards your individual needs or business wellbeing objectives.

Contact us to discover our creative approach to solving your wellbeing needs

We offer both private 1:1 tuition & 2:1 tuition for those seeking a deeper practice or to aid in particular wellbeing support. Each session is tailored to your needs or focus which can range from restorative to soothe the nervous system, integrating a plan following physio or other heath care professional to creating a wellness plan alongside regular activities.

We can also provide private tuition for groups to enhance occasions such as wellness focused events either in person or via zoom.

Private Tuition

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Victoria and I have had the pleasure of attending yoga sessions with Katie Winder, both through private lessons at our home and at the Growth & Gratitude studio. Our experience with Katie has been nothing short of exceptional.


The private lessons, in particular, stand out for their bespoke nature. Katie tailors each session to our individual goals, ensuring that we are both challenged and supported. As we've progressed, she has adeptly adapted the content of the lessons, ensuring that our growth is continuous and consistent. Upon our requests for variety, Katie has seamlessly introduced new postures and sequences, and she frequently suggests alternative approaches that suit our evolving needs. Her ability to personalise our yoga journey truly sets her apart.


While we've explored yoga with various teachers, it's truly Katie's warmth, professionalism, and adaptability that have endeared her to us the most. We genuinely believe that Katie's guidance has been instrumental in our continued commitment to yoga. For anyone considering yoga or seeking a more personalised touch, we wholeheartedly recommend Katie.

Steve & Victoria

Modern Office

Are you looking to provide employee wellness packages or promote a healthier lifestyle in your workplace?
We offer corporate packages to work alongside any existing employee well-being strategies to provide yoga & meditation sessions tailored to your workplace needs. 

With either a 6 or 12 month contract, you could be implementing a Wellness programme to enhance staff well-being, increase productivity & help to create a balanced environment to combat stress. We can provide all mats required (max no's apply) for in person contracts or provide online sessions via zoom. Enquire to discuss your workplace requirements in more detail from one off stress management workshops to weekly contracted sessions.

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