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We believe in meeting you where you are at, from private tuition to corporate wellbeing. We can deliver a tailor made approach towards your individual needs or business wellbeing objectives.

Contact us to discover our creative approach to solving your wellbeing needs

Private Tuition

We offer private tuition on a 1:1 basis or 2:1 basis alongside private & corporate group bookings. Our therapeutic yoga, aims to give you space to focus on key areas tailored to you.

From stress reduction & management to recovery sessions from sports, we aim to meet you where you are & hold a supportive environment so you can focus on your own wellbeing & what matters to you.

We can help you put plans in place following physiotherapy or help you elevate your practice.

Sessions can be held in your home or workplace or in our studio depending on availability.


Book a Private Session

  • Non Trauma Informed Yoga Consultation

    45 min

    30 British pounds
  • Available Online

    Tailored to your needs following an initial first session intake

    1 hr

    45 British pounds
  • Available Online

    Tailored to your needs following an initial first intake

    1 hr

    65 British pounds

Victoria and I have had the pleasure of attending yoga sessions with Katie Winder, both through private lessons at our home and at the Growth & Gratitude studio. Our experience with Katie has been nothing short of exceptional.


The private lessons, in particular, stand out for their bespoke nature. Katie tailors each session to our individual goals, ensuring that we are both challenged and supported. As we've progressed, she has adeptly adapted the content of the lessons, ensuring that our growth is continuous and consistent. Upon our requests for variety, Katie has seamlessly introduced new postures and sequences, and she frequently suggests alternative approaches that suit our evolving needs. Her ability to personalise our yoga journey truly sets her apart.


While we've explored yoga with various teachers, it's truly Katie's warmth, professionalism, and adaptability that have endeared her to us the most. We genuinely believe that Katie's guidance has been instrumental in our continued commitment to yoga. For anyone considering yoga or seeking a more personalised touch, we wholeheartedly recommend Katie.

Steve & Victoria

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