Time to Bloom Summer Day Retreat

Sunday 14th July 2024

Event Details

Summer is a fiery & fertile time of year, full of possibility & passion. Our 'Time to Bloom' Day retreat works alongside these big energies to help us step into our power, and all that is available to us. Our morning will start in the quiet, stillness as we tune in to listen to our hearts & our true passions before setting our intentions for the day to come. We'll awaken slowly moving through a Yin to Yang practice before a Vegan Brunch to gear us up for our walk in nature. Our walk takes us through the rural Hoghton loop from the studio with a stop to immerse ourselves in nature's song & releasing Circle. We'll return to the studio for a warming vegan lunch followed by our afternoon Yin & Restorative practice, allowing ourselves to feel nourished & restored. We'll close our day with a closing circle to integrate our intentions from the day. Day Itinerary 9am | Meditation & Journal Session 9.30pm | TCM Inspired Yoga 10.30am | Refreshments 11am | Local Walk embracing nature & Sensory Meditation/Cleansing mid walk max 2hrs (4 miles) 1pm | Plant Based Lunch 1.30pm | TCM Inspired Yin 2.30pm | Sound Bath 3.30pm | Closing Circle & Cacao 4pm | Departure All practices throughout the day are suitable for all including beginners, the walk is mostly flat with a couple steep hills & can be muddy at times. Please note that livestock will be around in the areas of our walks. What to bring All Mats & props will be provided for you on the day for your practice, we recommend bringing/wearing the following; - Water Bottle - Small Bag for the walk for any personal items & water - Suitable footwear such as walking boots - Comfortable clothing & any waterproof clothing. We will be embracing all that nature brings. Please note a minimum attendance is required for the retreat to go ahead.

85 British pounds

Upcoming Sessions

Cancellation Policy

Retreats can be cancelled up to 7 calendar days prior to the Retreat start date, refunds for Retreats cancelled within 7 days will be non-refundable, you may send an alternative attendee in place of the cancelled space. You are responsible for your own safety during our retreats & withdraw any liability against Growth & Gratitude or any associated parties for any injuries or accidents that may occur.