Beginners Yoga

60 mins

Event Details

A gentle yoga practice with heaps of guidance. This class is perfect for the absolute beginner. A slow paced class that allows you to find you way around your mat, explore what works for you & begin approaching a regular self care routine for your mind & body. You can expect a different class each week that focuses on different aspects of yoga asana (movement), pranayama (breathwork) & relaxation, all wrapped up with little pockets of philosophy weaved in.

12 British pounds

Cancellation Policy

All classes have a 24hr cancellation policy, we are not able to transfer or refund your class 24hrs prior to the start date and time. Please refer to our Refund and Cancellation policy at https://www.growthandgratitude.co.uk/refund-cancellation-policy