Class Timetable
(From 31st March)
Join us on the mat with weekly classes, monthly workshops & creative Day Retreats
Monday
6.15pm Foundations
7.30pm Deep Stretch & Recovery
Tuesday
7.30pm Foundations to Flow
8.00pm Trauma Sensitive Yoga (Online)(Fortnightly) Enquire to Join
Wednesday
6.15pm Beginners Yoga
7.30pm- Yang to Yin
Thursday
6.15pm Foundations
7.30pm Yin Yoga
Friday
9.30am Beginners Yoga
Saturday
8.30am Creative Flow Sequence
9.45am Beginners Yoga
Can't find a class for you? Let us know by clicking 'have your say'
Courses, Events & Workshops
Find your flow on the mat or creatively with one of our workshops & let your creative side shine.
Starts Jun 7
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Starts May 31
60 British poundsLoading availability...
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25 British pounds
35 British pounds
35 British pounds
25 British pounds
40 British pounds
5 British pounds
20 British pounds
25 British pounds
35 British pounds
95 British pounds
550 British pounds
Welcome to
your creative
wellbeing Studio
Our Ethos
Here at Growth & Gratitude, we believe in a space that harnesses your connection to your sense of wellbeing & creativity.
We are a trauma informed yoga & creative wellbeing studio dedicated to bringing you a space to come home to yourself through somatic movement, yoga & art. You'll find all you need here to lean into a deeper connection to your practice with yoga & mindful creative activities that aid in spiritual & personal growth in a supportive environment.
Katie's yoga classes are exceptional: professional guidance, paced for individual needs, in a beautiful studio. Highly recommended.
Thank you Katie for your Self Care for Stressed Souls Workshop. You covered everything I needed to develop my own self care regime, from how the nervous system works, to strategies to deal with stress together with the opportunity to find out which worked best for me. I cannot recommend Katie’s classes and workshops enough.
Katie's spring equinox yoga retreat gave me the time and space I needed to look forward to the future instead of looking back on my turbulent last few months. Thank you Katie!
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