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GROWTH & GRATITUDE

creative wellbeing

Our Community Come First

Subscribe to our Newsletter & be the first to know about upcoming events, courses & more.

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Download the Spaces by Wix app and join “Growth & Gratitude” to easily stay updated on the go.

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Class Timetable

Join us on the mat with weekly classes, monthly workshops & creative Day Retreats

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Monday

6.30pm Foundations
7.45pm Restore & Relax

Tuesday

7.45pm Trauma Sensitive Yoga (Bi-Weekly) Enquire to Join

7.45pm Meditation Infused Crystal Healing (Bi-Weekly)

Wednesday

6.30pm Beginners

Thursday

6.30pm Foundations
7.45pm Yin

Friday

9.30am Beginners

Saturday

8.45am Flow

Can't find a class for you? Let us know by clicking 'have your say'

Events & Workshops

Courses, Events & Workshops

Find your flow on the mat or creatively with one of our workshops & let your creative side shine.

Welcome to 
your
creative 
wellbeing
 Studio

Our Ethos

Here at Growth & Gratitude, we believe in a space that harnesses your connection to your sense of wellbeing & creativity. 

We are a trauma informed yoga & creative wellbeing studio dedicated to bringing you a space to come home to yourself through somatic movement, yoga & art. You'll find all you need here to lean into a deeper connection to your practice with yoga & mindful creative activities that aid in spiritual & personal growth in a supportive environment.

Katie's yoga classes are exceptional: professional guidance, paced for individual needs, in a beautiful studio. Highly recommended.

Thank you Katie for your Self Care for Stressed Souls Workshop. You covered everything I needed to develop my own self care regime, from how the nervous system works, to strategies to deal with stress together with the opportunity to find out which worked best for me. I cannot recommend Katie’s classes and workshops enough.

Katie's spring equinox yoga retreat gave me the time and space I needed to look forward to the future instead of looking back on my turbulent last few months. Thank you Katie!

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