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Our Community Come First

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Class Timetable

Join us on the mat with weekly classes, monthly workshops & creative Day Retreats

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Monday

6.30pm Foundations
7.45pm Flow
9.00pm Meditation Club

Tuesday

6.00pm Beginners

Thursday

6.30pm Foundations
7.45pm Yin

Friday

9.30am Beginners
10.45am Flow

Saturday

10.00am Beginners

Can't find a class for you? Let us know by clicking 'have your say'

Creative Events & Workshops

Find your flow on the mat or creatively with one of our workshops & let your creative side shine.

Our Ethos

Here at Growth & Gratitude, we believe in a space that harnesses your connection to your sense of wellbeing & creativity. 

We are a trauma informed yoga & creative wellbeing studio dedicated to bringing you a space to come home to yourself through somatic movement, yoga & art. You'll find all you need here to lean into a deeper connection to your practice with yoga & mindful creative activities that aid in spiritual & personal growth in a supportive environment.

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I started practising with Katie last summer and I have been spoiled! Her classes are suitable for all levels and she is so supportive. I do both the weekly flow classes and the monthly chill classes and they have become a very necessary part of my routine. I recommend her to everyone.

Katie's spring equinox yoga retreat gave me the time and space I needed to look forward to the future instead of looking back on my turbulent last few months. Thank you Katie!

Thank you Katie for your Self Care for Stressed Souls Workshop. You covered everything I needed to develop my own self care regime, from how the nervous system works, to strategies to deal with stress together with the opportunity to find out which worked best for me. I cannot recommend Katie’s classes and workshops enough.

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