Class Timetable
Join us on the mat with weekly classes, monthly workshops & creative Day Retreats
Monday
6.30pm Foundations
7.45pm Restore & Relax
Tuesday
7.45pm Trauma Sensitive Yoga (Bi-Weekly) Enquire to Join
7.45pm Meditation Infused Crystal Healing (Bi-Weekly)
Wednesday
6.30pm Beginners
Thursday
6.30pm Foundations
7.45pm Yin
Friday
9.30am Beginners
Saturday
8.45am Flow
Can't find a class for you? Let us know by clicking 'have your say'
Courses, Events & Workshops
Find your flow on the mat or creatively with one of our workshops & let your creative side shine.
Read MoreFinding Safety Within | 12 week course | Now Full join our waiting list for our next cohort
Starts Jan 7, 2025
240 British poundsLoading availability...
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Starts Jan 11, 2025
60 British poundsLoading availability...
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35 British pounds
40 British pounds
35 British pounds
5 British pounds
20 British pounds
From 6 British pounds
From 35 British pounds
25 British pounds
55 British pounds
110 British pounds
Welcome to
your creative
wellbeing Studio
Our Ethos
Here at Growth & Gratitude, we believe in a space that harnesses your connection to your sense of wellbeing & creativity.
We are a trauma informed yoga & creative wellbeing studio dedicated to bringing you a space to come home to yourself through somatic movement, yoga & art. You'll find all you need here to lean into a deeper connection to your practice with yoga & mindful creative activities that aid in spiritual & personal growth in a supportive environment.
Katie's yoga classes are exceptional: professional guidance, paced for individual needs, in a beautiful studio. Highly recommended.
Thank you Katie for your Self Care for Stressed Souls Workshop. You covered everything I needed to develop my own self care regime, from how the nervous system works, to strategies to deal with stress together with the opportunity to find out which worked best for me. I cannot recommend Katie’s classes and workshops enough.
Katie's spring equinox yoga retreat gave me the time and space I needed to look forward to the future instead of looking back on my turbulent last few months. Thank you Katie!
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